Personal Development Planning

Helping you with your Personal Development Planning

Posts Tagged Goals

Success In Life Comes From P?rsonal Development-Desire

Jan 10

Posted by admin in Development Planning | No Comments

Personal development is key if you want to be successful in anything in life or in anything you want to accomplish. The first step is to have that strong desire because everything starts with you thinking and having that burning desire to achieve whatever you like and want from life. Self-improvement is the first step by working on yourself then you will change to become whatever person you aspire to be. So first you need to identify the problem you are facing which can be lack of motivation for example and by doing so you are going through the first step of self-improvement. You need to analyze that and figure a way to overcome that by creating a definite plan which you will follow daily until you have achieve what you want which is to be a well motivated person that can attack anything he wants anytime and win!

Second is to build the desire you need to achieve you goals. To do so you must think of what you want in life and write it down on a piece of paper and read it every morning and night before you sleep. By doing so you are putting that thought into your mind to build that burning and strong desire in your mind and self to achieve it no matter what happens and that you will overcome every single obstacle that comes you way. There is a saying by Napoleon Hill that I want to quote which goes like this “A thought backed up by a burning desire has a tendency of transmuting itself into its physical equivalent.” That means whatever you think and program into your head and with that you have the strong desire to back it up you can make it a reality!

Those are the few main steps to success that you should follow if you are looking and wanting to change your life for the best. There are many more tips and secrets to come so stay in touch.

If it is wealth you are looking for you have come to right place at the right time. I am sponsoring people of great motivaton and self confidence into my Millionaire MasterMind Group it is very precious to me as well. My time is worth about $1000/hr. Only if you are serious about becoming a millionaire apply for more information go to http://wealthcreations.ca/

Tags: , , , , , , , , , , , , , , , , , , , , ,

Use Free Subliminal Messages to Turbo Charge Your Personal Development

Dec 24

Posted by admin in Development Planning | No Comments

Due to the accessibility of modern technology subliminal messaging is fast becoming the method of choice to support your personal development goals.

The industry is growing at a phenomenal rate – people all over the world now use subliminal self help MP3s and CDs. The ease of them allows you to download your album and be listening within minutes, and as they are available in a wide variety of development areas they can be used to support any goal you may have:

· Losing Weight · Improving Memory · Increasing Self Confidence · Increasing Self Confidence · Boosting Sports Performance · Even Helping Sexual Problems! And much more!

Subliminals will help you to reach your goals more successfully and have transformed the lives of hundreds of thousands of people! You can use an album when at home relaxing, while doing your chores, working, exercising, or even out and about. They are a light form of hypnosis so they won’t put you into a trance, yet they still send powerful information straight to your unconscious mind to eliminate negative thoughts and personal beliefs and replace them with positive beliefs within a specific area of development.

They are not a miracle cure however. For example a subliminal language learning CD acts simply as a learning aid. This means that you will not learn the language instantly, or overnight, however it will enhance the rate at which you are learning, and processing the language. You will still need to take classes or study the language in some way, but it will align your mind so that you can absorb the information easier, and faster, improve your retention rate, and make you totally focussed on your studies.

Tags: , , , , , , , , , , , , ,

Personal Development – Break Through Barriers and Achieve the Impossible

Dec 22

Posted by admin in Development Planning | No Comments

Grow revenues, increase profits, develop more products, improve customer service, reduce costs, increase prices…and you must work on all these items in your business at the same time. Do any of these items bear resemblance to your 2008 goals?

The first quarter of the year is ending, and now is a good time to reflect on the progress you have made toward reaching your business (or personal) goals.

Right now, do they seem impossible to reach; are you losing your grasp on them? How about considering a new approach to your goal planning?

I have found over the years that many people don’t like planning. They don’t even like mention of the word! Planning means work; hard work. People mean well, but it’s so easy to get distracted by the daily challenges of our work and home lives.

Maybe there’s something deeper at work if you haven’t made satisfactory progress toward reaching your goals. Could it be that your goals aren’t exciting to you? Maybe they’re too abstract, or perhaps you’re not the type of person that’s passionate about “profits”, etc. You might even harbor self-beliefs that it’s impossible to achieve your goals.

Most goal planning programs suggest you set a probable goal with interim milestones to keep track of your performance (think monthly or quarterly). Even though I emphatically condone this method of achieving outcomes, I want you to stretch yourself and think about accomplishing something that you currently think is impossible. Is that exciting to you? Does it make your heart race? Good!

Now, I’m not talking about doing something humanly impossible, like flying off a building with mechanical wings. What I am asking you to do is look at areas in your life where you’ve become resigned that your ideal desired outcome or “way of being” is impossible. These places could be your business, your job, or even personal issues. You might think the task is physically or mentally impossible for you to achieve, you’ve made up your mind this just can’t be done (by me)! Examples of such things are:

1. Double your sales or income this year.

2. Lose 20 pounds

3. Go on a 4-week vacation

Before you can achieve the seemingly impossible, you must break through the barriers of resistance that tell you can’t achieve something. This powerful “shadow belief” is sabotaging your ability to successfully achieve your goals. So, let’s eradicate them!

To break through the barriers of resistance you are feeling, you first have to do some simple research about what you want in your life, in a business or personal sense. Ask yourself the following questions:

1. “If I had more time, I’d…”

2. “If I could I’d…”

Finishing those statements gives some substance to things you want to accomplish, but may seem impossible because of current circumstances in your life. The actual activity on the surface may not seem impossible, but, if I asked you about making plans to do them, you’d stammer something like, “There’s no way I could do that!” But, other people do these things, right? Somehow, they accomplished the same things you desire, and I bet you’ll agree with me it probably wasn’t simple or easy for them. Undoubtedly, they first had to have a vision of what they wanted their life to look like, and they had to overcome the internal barriers holding them back.

ACTION POINT

Describe your ideal vision about what you want your business or personal life to look like in the next year, how you want to “be”. Describe it in as many ways as you can see it. What changes will you see in your life when you accomplish your vision?

This is a great first step to take, because it helps you become aware of what you want. It’s almost impossible to achieve your dreams and visions if you haven’t articulated them clearly in your mind. By creating a clear vision of what you want, even if you think it is impossible right now, helps to set you on a path toward accomplishment. Why? Because half the battle is breaking through the resistance, you may currently feel about the impossibility of your goal and vision.

Even if you don’t achieve your goals exactly as you defined them in the next year, by playing the game with passion, and a desire to win, you’ll certainly make progress toward achieving your dreams. After all, a championship tennis player doesn’t know if he will win every major tournament. But, like any champion, when they lose a game, they continue to play and reap the rewards.

What do you think is impossible? Go for that in 2008.

Copyright 2008 Bonita L. Richter. All rights reserved.

Tags: , , , , , , , , , , , ,

Be Grateful for Things you Have and Develop Happiness

Dec 22

Posted by admin in Development Planning | No Comments

There are 3 basic element to change your life, you need to ask, believe and receive the new life, you also need to live your new life, just don’t imagine it but really believe and feel that your life has changed, you should set specific goals, create plans, but the most important is to always stay positive and be grateful for the things you have. This science proves beyond any doubt that what the success scientists of the 20th century were teaching us is absolutely true. These experts coach and educate those who want to become a success in life and those who want to become a success in business.

When you create your life’s new plan remember it is a journey and you need to act like you are living this journey using your thoughts and imagination, and see the vision as if you are there in this new life. To stop the negativity you need to think of something positive quickly, think of a pet, listen to music, start thinking of the opposite of the negative thought.

When planning a personal development plan you need to alter your life style and career path. Defining a personal development plan would mean altering the career path life cycle. If you develop a personal plan and believe in it, and practice this and see yourself in this new plan it will be only a matter of time before in comes in reality. will be only a matter a time. A good plan will also act as a performance assessment tool and a blueprint of all your day-to-day operations.

The personal development plan will only work if you truly are motivated and believe in this new life. Without the unpredictable variable such as luck, coincidence and the like, to rely on an emotional impulse such as motivation to drive us forward is like waiting for food to appear in your cupboards without going to the store to buy it. And the most convenient source of motivation comes from these books and seminars.

The problem is 99 percent of success psychology can’t provide the guarantee that 95 percent of the population needs in order to be convinced it works. These experts coach and educate those who want to become a success in life and those who want to become a success in business.

Everybody has one or another personal aspect to improve and better and hence a personal development coaching business could be a good idea as not only will you be making money, you will be helping so many individuals develop and improve their skills.

There are lots of self declared gurus on the internet as well as in the book stores who want you to follow such rigid routines and they are not actually interested in helping you but want you to continue following them so that you become dependent on them and thus, be able to use you as a predictable source of income. Oh sure, I liked to believe that I was in control of myself, but why then was I not able to motivate myself if I did indeed have so much control. The speaker is able to tap into your emotions.

You get so caught up in “what if” that you end up not doing anything. Furthermore, they have the nerve to complain and cry about it when they are doing nothing to try to better their situation.

Tags: , , , , ,

Stress & Personal Development: When Navel-Gazing turns Nasty!

Dec 15

Posted by admin in Development Planning | No Comments

Generally speaking, the more we develop ourselves personally, the lower our long-term stress levels. After all, discovering our life purpose helps avoid the stress of pointlessness. Developing better communication skills avoids many relationship problems. Improving time management helps avoid feeling overcommitted in day-to-day work. On the surface, stress management and personal development seem to fit together perfectly.

There are times, however, when personal development itself can get a little out of control – when it starts adding to your stress, rather than helping manage it. When that happens, you can start to find yourself showing more of the signs of stress (for more information on these, ask for a copy of our free stress audit questionnaire), instead of less.

So should we totally avoid personal development altogether if we want to keep a handle on stress? Not necessarily, but we may need to look at what development we’re doing and how it’s affecting our stress levels.

SO HOW CAN PERSONAL DEVELOPMENT INCREASE STRESS?

All personal development involves change on some level, and change is a major source of stress for many people. This means that, even if you’re trying to improve something that will eventually lower your stress level (e.g. time management or communication skills), it can sometimes act as a short-term.

There are four main reasons for personal development work causing, rather than curing stress:

- Too Many Areas
- Lack of Balance
- Unrealistic Expectations
- Going it Alone

TOO MANY AREAS

Personal development can be addictive – who wouldn’t want to be the best person they can in every area of their lives? With so many areas we could work on, we often try to improve in multiple areas at once. For some people, this isn’t an issue. For others, however, the old adage “chase two rabbits, catch neither” applies.

If you’re working on improving two or more areas of your life and your stress levels rise, consider asking yourself, “Which area is most important right now?”, or, “Which area would improving make the most difference for me right now?” and then focussing on that area. Everything else will still be there waiting for you when you’re finished with the first one!

LACK OF OVERALL BALANCE

Personal development takes commitment and willingness to act. Sometimes, however, we exaggerate the importance of a particular improvement to the point that nothing else matters, and other areas get neglected. For example, if you want to develop spiritually, you need to take time out to do this. If you start ignoring friends or work demands so you can meditate to for hours each day, it may start causing stress.

Note that you’re the only one who can say what the right balance of “personal development time”. Some people might want to take weeks, months, or years out from the world for self-improvement. Most of us, however, want to integrate our development with our current lifestyles. If that’s the case for you, examine how much time you spend on personal development, and consider cutting back if appropriate.

UNREALISTIC EXPECTATIONS

It can be hard to create a mental image of how we want to be, then acknowledge how far we are from it now without blaming or getting angry with ourselves. In the same vein, once we have that clear image, it’s easy to believe that we’ll suddenly be able to act in accordance with it. If only it were that easy!

In reality, that habits take time to change, new skills take practice to implement, and little that happens overnight will last. If you’re frustrated because you’re not seeing progress (or not seeing it fast enough), remember self-improvement is a little like building a house. The first part of the work always happens beneath ground level – digging and then laying foundations. On the surface, it would seem absolutely nothing was happening. Yet if those foundations aren’t laid properly, the house itself will collapse. Personal development can be a lot like that.

If you’re frustrated by an apparent lack of progress, take a step back and ask yourself how realistic your expectations are. Talk to others who’ve made the same change – how long did it take them? What stages did they go through? While everyone’s journey is unique, you may find that hearing from others helps put things into perspective for you.

DOING IT ALL ON YOUR OWN

Of course, personal development is personal – no-one can do it for you. But you don’t need to deal with it alone. There’s enough support out there – in the form of communities, mailing lists, forums, and trained experts – that no-one should feel alone. Type “personal development” or “self improvement” into your search engine of choice and see what comes up. Alternatively, consider consulting a stress management coach.

Tags: , , , , , ,

Stress & Personal Development: When Navel-Gazing turns Nasty!

Dec 15

Posted by admin in Development Planning | No Comments

Generally speaking, the more we develop ourselves personally, the lower our long-term stress levels. After all, discovering our life purpose helps avoid the stress of pointlessness. Developing better communication skills avoids many relationship problems. Improving time management helps avoid feeling overcommitted in day-to-day work. On the surface, stress management and personal development seem to fit together perfectly.

There are times, however, when personal development itself can get a little out of control – when it starts adding to your stress, rather than helping manage it. When that happens, you can start to find yourself showing more of the signs of stress (for more information on these, ask for a copy of our free stress audit questionnaire), instead of less.

So should we totally avoid personal development altogether if we want to keep a handle on stress? Not necessarily, but we may need to look at what development we’re doing and how it’s affecting our stress levels.

SO HOW CAN PERSONAL DEVELOPMENT INCREASE STRESS?

All personal development involves change on some level, and change is a major source of stress for many people. This means that, even if you’re trying to improve something that will eventually lower your stress level (e.g. time management or communication skills), it can sometimes act as a short-term.

There are four main reasons for personal development work causing, rather than curing stress:

- Too Many Areas
- Lack of Balance
- Unrealistic Expectations
- Going it Alone

TOO MANY AREAS

Personal development can be addictive – who wouldn’t want to be the best person they can in every area of their lives? With so many areas we could work on, we often try to improve in multiple areas at once. For some people, this isn’t an issue. For others, however, the old adage “chase two rabbits, catch neither” applies.

If you’re working on improving two or more areas of your life and your stress levels rise, consider asking yourself, “Which area is most important right now?”, or, “Which area would improving make the most difference for me right now?” and then focussing on that area. Everything else will still be there waiting for you when you’re finished with the first one!

LACK OF OVERALL BALANCE

Personal development takes commitment and willingness to act. Sometimes, however, we exaggerate the importance of a particular improvement to the point that nothing else matters, and other areas get neglected. For example, if you want to develop spiritually, you need to take time out to do this. If you start ignoring friends or work demands so you can meditate to for hours each day, it may start causing stress.

Note that you’re the only one who can say what the right balance of “personal development time”. Some people might want to take weeks, months, or years out from the world for self-improvement. Most of us, however, want to integrate our development with our current lifestyles. If that’s the case for you, examine how much time you spend on personal development, and consider cutting back if appropriate.

UNREALISTIC EXPECTATIONS

It can be hard to create a mental image of how we want to be, then acknowledge how far we are from it now without blaming or getting angry with ourselves. In the same vein, once we have that clear image, it’s easy to believe that we’ll suddenly be able to act in accordance with it. If only it were that easy!

In reality, that habits take time to change, new skills take practice to implement, and little that happens overnight will last. If you’re frustrated because you’re not seeing progress (or not seeing it fast enough), remember self-improvement is a little like building a house. The first part of the work always happens beneath ground level – digging and then laying foundations. On the surface, it would seem absolutely nothing was happening. Yet if those foundations aren’t laid properly, the house itself will collapse. Personal development can be a lot like that.

If you’re frustrated by an apparent lack of progress, take a step back and ask yourself how realistic your expectations are. Talk to others who’ve made the same change – how long did it take them? What stages did they go through? While everyone’s journey is unique, you may find that hearing from others helps put things into perspective for you.

DOING IT ALL ON YOUR OWN

Of course, personal development is personal – no-one can do it for you. But you don’t need to deal with it alone. There’s enough support out there – in the form of communities, mailing lists, forums, and trained experts – that no-one should feel alone. Type “personal development” or “self improvement” into your search engine of choice and see what comes up. Alternatively, consider consulting a stress management coach.

Tags: , , , , , ,

Personal Development and Pma

Dec 11

Posted by admin in Development Planning | No Comments

The life you have now is in direct proprtion to your attitude towrds your life, yourself and others. Attitude is everything. People with an exteremly negative outlook on life tend to live lives that are dissatisfactory and unhappy. People who complain and moan about things in their life tend to attract more things to moan about!

If you have a recurring problem in your life you should take a very close look at your attitude towards it. Do you complain about it? Do you resign yourself to it? Do you EXPECT it to keep occurring? The following personal development technique can help.

Take a close look at the things in your life that are not working. Are these not the very things that you complain about? Are these not the things that you expect to be not working. When you focus on the problem and direct your mental efforts towards it you are in fact re-creating the problem and maybe even creating more problems. Without even going into the universal law of attraction, from a very practical viewpoint you are projecting to others what you expect from them and life. People tend to respond to this, albeit unconsciously, and give you what you expect!

Asking yourself appropriate questions is the fastest and easiest way to completely transform your life and attitude. When you encounter a recurring problem you will find that you make statements such as “not again!”, or “this always happens to me”, or “I just knew that would happen!” You also find that the questions you ask yourself also reflect the problem itself and not the solution. You may ask questions such as “why does this always happen to me”, “when is this going to stop happening”, or “how long do I need to keep going through this”, or “why can’t I get past this”, or “why can’t I find a decent partner (job, home, career etc.).

These questions focus your mind on the problem and your mind is forced to answer the questions in a negative way. You may then have thoughts such as “because it’s my bad luck”, then your mind goes into a spin and recalls all the bad luck you have had. You may answer “there are no good men/women left” so your mind goes into a spin recalling just how many good people are married and how many “bad” people are left. The subconcious part of your mind then looks for things that will reinforce your beliefs and statements. When it finds them, which it always does, it immediately alerts your conscious thinking mind to them.

The key to reversing this downward negative cycle lies in the way you speak to yourself and others. Turn your outlook on its head by creating statements that are more positive about the situation. Don’t make statements that reinforce the situation as it is but make them so they reflect how you would like it to be or that it is changing in that direction. Tell yourself “things are getting better” no matter how unrealistic this seems at first just keep telling yourself this. Instead of saying things such as “this always happens to me”, or “I just knew that would happen!” tell yourself “everything happens for a reason” or “I will learn from this and move forward”.

Do not say things like “this will never happen again” or “I am through with this problem” because you are still focused on the problem! Keep your focus always on the solution!

Ask yourself questions in a positive way that supports the outcome you want and not the problem itself. This is a very powerful yet extremely easy thing to do that will dramatically transform your attitude and your life!

Try asking positive questions that require a constrctive positive answer such as “do I need to learn something from this experience and if so what is it?”, or “what is the very best way for me to overcome this and create the results that I want to experience?”, or “where should I look and what should I do to attract the right partner for me?”

Asking yourself the right questions will change how you view the situation and force your mind to search for answers. If your subconscious mind finds that it cannot supply you with the correct answers then it will diligently and tirelessly look for those answers through your life experiences, people you meet and siruations you encounter until it can answer what has been asked of it. Making statements that things are getting better forces the subconscious to look for things that reinforce that belief and alert you to them.

Believe it or not this approach will alter your entire perception of the world and your role in it. Before long you will find yourself becoming a much more positive person. You will gain insight into situations that in the past where perplexing and a constant irritation.

Try it and see!

Tags: , , , , , , , , ,

Think Big – the Personal Development Way to Goal Achievement

Dec 10

Posted by admin in Development Planning | No Comments

Have you ever tried to achieve goals in the past and failed? If you have then I am betting you have fallen into one or both of the pitfalls that I am going to show you how to avoid!

There is one simple personal development technique that can keep you motivated and ensure that you will keep moving forward toward you goal. Let me share it with you.

Do you recall when you were a child and had all the wonderment that only a child has? Do you remember any of your replies when adults asked you, as a child, what you wanted to be when you grew up? If you were like most people your answers would have changed from week to week depending on what interested you at that particular time. Never once did it enter your head that you could not be what you wanted. You held the strong conviction that anything was possible. You had the belief that you could be, do or have anything you wanted.

When you grew from childhood to adulthood these positive beliefs were replaced by limiting beliefs as you listened to other people around you. You have allowed your mind to become conditioned with negative beliefs. You have been brain-washed into believing that you cannot achieve your dreams because it is just not possible to do it. This mindset leads to the biggest pitfalls of setting and achieving goals – procrastination and giving-up!

When you were a child you were not afraid to dream big dreams. You gave no thought to how you were going to be an astronaut or how you could possibly learn to fly a multi-million dollar fighter jet – you just knew you could do it and knew it was going to happen! You were not afraid to think big. As you grew older and the world grew smaller for you, your view of your position in life and what was possible for you grew smaller also. Your dreams and aspirations became subdued to practicalities and what you believed was possible for you.

Now that you have reached adulthood you have bought into all the negative programming offered by others, the media and the education system and also formed some damaging negative views of your own based on some negative life experiences that you now think are common place. You have forgotten that you have the capability of thinking big.

Back in ancient times when Rome and Carthage were the two strongest powers in the world a Carthaginian leader called Hannibal told his generals he wanted to take his army and 80 elephants across the Alps to fight the Romans in their own terrority. His generals told him there was no way this could be done as in many places along the route even a solitary man would find it difficult to pass. Hannibal responded confidently, “We will find a way or we will make one!”. Hannibal’s response was swift and to the point, “We will find a way, or we will make one!”

Hannibal had a big dream. He wanted to defeat Rome and make his city of Carthage the strongest and only super-power of the ancient world. He had a big goal and a big dream. He wasn’t about to let some mountains stop him!

In order to achieve your goals you must re-learn to think big!

Having a big dream that offers big rewards and life changing results when it is achieved is the only way to stay motivated enough to tackle any challenge or obstacle that stands in your way. When you have a big dream that offers you big pay-offs you will be much less likely to allow fear to get in your way and thus you will develop persistence.

There is no such things as failure only giving-up. All you can gain is experience. When he was asked what it felt like to fail 9,999 times when trying to invent the electric light-bulb Edison replied,” I haven’t failed 9,999 times. I have just found 9,999 ways that don’t work!”

Stop setting your goals based on practicality or what you think is expected of you. Dream big! With a big dream you will take big action and you will experience big results!

Tags: , , , , , , , , ,

The Personal Development Key That Brings Success

Nov 25

Posted by admin in Development Planning | No Comments

Embarking on a personal development or self improvement program can be exciting and rewarding. However, many people try many different personal growth methods in an attempt to improve their life and although they gain much from their efforts they fail to reach their life goals. Self improvement and personal development can create disillusioned seekers or self improvement junkies (seeking that one program that will do it all) because they fail to deliver fully on their promises.

Have you recieved the results that you were promised from the personal development tool syou used.? Did you get the full benefit of the self improvement programs you diligently followed? If not take heart for I am going to share with you the reasons why and the solutions!

The great majority of personal development programs, CDs, techniques, books and seminars teach very valuable and life changing information. The methods they promote do work. It is unfortunate though that they are missing a very vital and essential truth. It is this missing information that is the key to achieving unparalleled success with these programs. This key is not only the launching pad for success and a guaranteed method which will allow you to gain anything you desire if it is put into practise but it is also the reason behind your failure because you have not known nor applied it before now!

Have you ever noticed that there are certain things in your life that seem to be on auto-repeat? You keep getting jobs that are unsatisfactory; have bad bosses; irritating co-workers; financial problems; painful relationships, etc?

Have you tried hard to change certain situations in your life just to have the same outcome every time no matter what actions you take?

The reason behind this phenomenon lies in your mind.

Anyone who has studied self improvement or personal development and even those of you who have merely touched on the subject will know that everything begins in the mind. Without the right mental attitude you can achieve nothing worthwhile in life. Nothing of major importance has ever been achieved without the achiever having had a clear mental image of the outcome already in mind before success ever came. This is where many people go wrong. They think that if they create a positive mental picture of what they want and then take actions to get it, everything will fall into place easily – they are missing the key!

The only reason people fail to achieve their goals is because of negative mental beliefs. Most times these beliefs are hidden deep in the subconscious mind. In order to achieve the success you desire it is necessary to evaluate your belief system; resurface these beliefs and then eliminate them!

By holding a strong image in your mind of what you want and backing that image with clear and purposeful action you begin to set in motion some very powerful universal forces that work to aid you in making that mental image solid in the real world. However, many times these mental images are hindered by the negative beliefs that you hold which are contrary to what you actually want. These beliefs are always active and running like computer programs in your subconscious mind ‘ sending out the opposite mental images to that of your desire.

It is imperative to your success to find and eliminate these negative programs. This is the whole point of personal development.

There are many great methods for eliminating negative programming. However, I have found that the hardest thing to do is not removing these negative beliefs but finding them in the first place. So this should be your first goal ‘ to seek out your negative programming. Before beginning this bare in mind that it doesn’t matter how you got these beliefs, or who gave them to you. All you want to do is find them and remove them. Leave blame out of it!

Begin by creating a goal. Write it down as though it has already happened. Read this statement aloud and then close your eyes. Create as much positive emotion around this mental picture as you can. Now just enjoy this imaginary scene until you begin to have doubts that it is real. Take a blank piece of paper and on it begin to scribble down all the negative thoughts that enter your head. Don’t judge them, suppress them or get annoyed at them, just let them flow.

Now once you have a list of all the negative thoughts connected to your goal you can begin to remove them.

Look over your list and analyse all the statements you produced. Really think about them. Are they true? Is there any basis for them? Evaluate each one in turn and think of ways to overcome each belief. There are hundreds of great self improvement tools designed to help you do this but here is a simple one to get you started.

Take one negative statement and think about what that means to you. Identify the underlying belief behind that thought. Is it a lack of self-worth, low self-confidence, insecurity, feeling not-good-enough or just a lame belief you picked-up from someone else that you have never given any real thought to?

Challenge the belief. Ask yourself questions every time you recall that belief. Question the authenticity of the belief. Identify the emotion that you feel when you think about that belief. Allow that feeling to fully surface. When you allow this to happen you will find that the negative emotions you are feeling get very strong just before they leave. When you allow the negative emotion, which is driving the negative belief, to fully express itself and dissipate you will find yourself much more positive and without the negative thoughts you had previously.

So everyday speak aloud your goal statement in the morning and visualize it as being reality. Evoke strong positive emotion around this image. Then, at night, repeat this procedure but use a blank piece of paper and write down all the negative thoughts that surface. Then take each one in turn and give it some real thought. Feel the negative emotions related to it and allow them to surface fully ‘ do not try to suppress them. Then allow them to fully express themselves in your mind and body and they will dissipate. This can be hard to do as we have been taught to suppress our emotions and have probably been doing it for many years. When you begin to feel the emotions getting stronger you will have a strong urge to suppress them but don’t! When the negative emotions behind your beliefs are allowed to fully surface and express themselves they naturally dissipate. As they dissipate so do the thoughts and beliefs behind them.

You will find that you become much more positive in a very short time and find it much easier to achieve your goals.

Tags: , , , , , , , , ,

The Personal Development Key That Brings Success

Nov 25

Posted by admin in Development Planning | No Comments

Embarking on a personal development or self improvement program can be exciting and rewarding. However, many people try many different personal growth methods in an attempt to improve their life and although they gain much from their efforts they fail to reach their life goals. Self improvement and personal development can create disillusioned seekers or self improvement junkies (seeking that one program that will do it all) because they fail to deliver fully on their promises.

Have you recieved the results that you were promised from the personal development tool syou used.? Did you get the full benefit of the self improvement programs you diligently followed? If not take heart for I am going to share with you the reasons why and the solutions!

The great majority of personal development programs, CDs, techniques, books and seminars teach very valuable and life changing information. The methods they promote do work. It is unfortunate though that they are missing a very vital and essential truth. It is this missing information that is the key to achieving unparalleled success with these programs. This key is not only the launching pad for success and a guaranteed method which will allow you to gain anything you desire if it is put into practise but it is also the reason behind your failure because you have not known nor applied it before now!

Have you ever noticed that there are certain things in your life that seem to be on auto-repeat? You keep getting jobs that are unsatisfactory; have bad bosses; irritating co-workers; financial problems; painful relationships, etc?

Have you tried hard to change certain situations in your life just to have the same outcome every time no matter what actions you take?

The reason behind this phenomenon lies in your mind.

Anyone who has studied self improvement or personal development and even those of you who have merely touched on the subject will know that everything begins in the mind. Without the right mental attitude you can achieve nothing worthwhile in life. Nothing of major importance has ever been achieved without the achiever having had a clear mental image of the outcome already in mind before success ever came. This is where many people go wrong. They think that if they create a positive mental picture of what they want and then take actions to get it, everything will fall into place easily – they are missing the key!

The only reason people fail to achieve their goals is because of negative mental beliefs. Most times these beliefs are hidden deep in the subconscious mind. In order to achieve the success you desire it is necessary to evaluate your belief system; resurface these beliefs and then eliminate them!

By holding a strong image in your mind of what you want and backing that image with clear and purposeful action you begin to set in motion some very powerful universal forces that work to aid you in making that mental image solid in the real world. However, many times these mental images are hindered by the negative beliefs that you hold which are contrary to what you actually want. These beliefs are always active and running like computer programs in your subconscious mind ‘ sending out the opposite mental images to that of your desire.

It is imperative to your success to find and eliminate these negative programs. This is the whole point of personal development.

There are many great methods for eliminating negative programming. However, I have found that the hardest thing to do is not removing these negative beliefs but finding them in the first place. So this should be your first goal ‘ to seek out your negative programming. Before beginning this bare in mind that it doesn’t matter how you got these beliefs, or who gave them to you. All you want to do is find them and remove them. Leave blame out of it!

Begin by creating a goal. Write it down as though it has already happened. Read this statement aloud and then close your eyes. Create as much positive emotion around this mental picture as you can. Now just enjoy this imaginary scene until you begin to have doubts that it is real. Take a blank piece of paper and on it begin to scribble down all the negative thoughts that enter your head. Don’t judge them, suppress them or get annoyed at them, just let them flow.

Now once you have a list of all the negative thoughts connected to your goal you can begin to remove them.

Look over your list and analyse all the statements you produced. Really think about them. Are they true? Is there any basis for them? Evaluate each one in turn and think of ways to overcome each belief. There are hundreds of great self improvement tools designed to help you do this but here is a simple one to get you started.

Take one negative statement and think about what that means to you. Identify the underlying belief behind that thought. Is it a lack of self-worth, low self-confidence, insecurity, feeling not-good-enough or just a lame belief you picked-up from someone else that you have never given any real thought to?

Challenge the belief. Ask yourself questions every time you recall that belief. Question the authenticity of the belief. Identify the emotion that you feel when you think about that belief. Allow that feeling to fully surface. When you allow this to happen you will find that the negative emotions you are feeling get very strong just before they leave. When you allow the negative emotion, which is driving the negative belief, to fully express itself and dissipate you will find yourself much more positive and without the negative thoughts you had previously.

So everyday speak aloud your goal statement in the morning and visualize it as being reality. Evoke strong positive emotion around this image. Then, at night, repeat this procedure but use a blank piece of paper and write down all the negative thoughts that surface. Then take each one in turn and give it some real thought. Feel the negative emotions related to it and allow them to surface fully ‘ do not try to suppress them. Then allow them to fully express themselves in your mind and body and they will dissipate. This can be hard to do as we have been taught to suppress our emotions and have probably been doing it for many years. When you begin to feel the emotions getting stronger you will have a strong urge to suppress them but don’t! When the negative emotions behind your beliefs are allowed to fully surface and express themselves they naturally dissipate. As they dissipate so do the thoughts and beliefs behind them.

You will find that you become much more positive in a very short time and find it much easier to achieve your goals.

Tags: , , , , , , , , ,